Help to get on your Yoga mat
Online support with building
regular Yoga
practice.
You know how great you feel when you do Yoga
regularly…
Imagine your life with a regular Yoga habit, one that fits into your busy schedule and supports the journey to your goals.
…but it’s a struggle,
we’ve been
there.
Are you tired of:
the frustrating cycle of making & breaking Yoga habits
struggling to find a practice that’s right for you and your schedule
being unsure if you are doing the right practice
having no one to ask your Yoga questions?
Yoga subscriptions with no support
not reaching your goals?
How much is the struggle costing you?
The frustration of not having a regular practice
The things you could do if you felt better and more confident
The time & money you spend looking for the ideal Yoga practice
Our students finally have:
Questions answered
with affordable access to a teacher
Successful habits
because mindset work and accountability is included
Path to their goals
with practice created for them and their schedule
Confidence
in what they do on the mat
More time!
as the search for the right practice is over.
What do you need most right now?
Get questions answered
Identify where you might be stuck, renew your motivation to get on the mat and clarify a plan for your Yoga practice.
Help to establish a practice
Together, we design the right practice for you and your goals, then work it seamlessly into your life.
Build Yoga confidence
Build confidence in what you already know and in using practical Yogic tools to create a foundation for regular practice and for better care of your body & mind.
Your first step to regular Yoga practice is on us:
Fill in a questionnaire and we’'ll suggest a plan for a Yoga practice that’s right for you, your schedule, and your goals.
How we help:
Habits are hard enough.
You might be frustrated with building your Yoga habit, but have you been given the right tools to build it?
We’ve been through the same struggle and believe that mindset work, accountability and access to a teacher are as essential to building an impactful practice as your time in a Yoga class.
more about us
What’s different with us?
✓
Finding the right practice
Access to a teacher
✓
Private classes
Building habits & accountability
✓
Most online platforms
Myown. Yoga
Yoga Classes
Students’ Experiences
Zoe, UK
“I now do my own Yoga practice every day.”
Myown.yoga helped me develop confidence in what I do on the mat.
Melissa, USA
“I am finally confident that I am doing Yoga poses correctly.
The confidence helps me trust myself more in other areas of life. I feel much more balanced and in control.”
Erno, HUNGARY
“I am not flexible but I learned to adjust poses for my body and I know I don’t have to be in the ‘ideal’ Yoga pose shape to get the benefits.”
Olga, Ukraine
“Starting to understand my body and what I do in Yoga was a turning point - my body now craves doing Yoga, I am able to relax more easily, and I have a renewed sense of happiness in my life.
From Course Feedback:
“ The course is very high quality, well structured and comprehensive”.
“ Love the flexibility and replays - it works with my busy schedule.”
“ I caught myself doing a stretch I needed while I was cooking! I am starting to do Yoga intuitively and I am only on Module 1. ”
“Thanks so much for this course, it really opened my eyes to how far reaching the benefits of Yoga are.”
More about course